Wimborne u3a

Tai Chi  Group 1 - New Beginners Tuesday afternoon, 12:45 to 1:45 St Michael’s Church Hall, Colehill Contact the convenor

Tai Chi is a gentle series of exercises, designed to help relaxation and improve balance and concentration.

We have a short warm-up and gentle stretching, followed by Tai Chi instruction and ending with five minutes when we relax to a soothing piece of music.

It is a chance to make new friends, keep fit and generally have some fun! Please come and see us in action.

The Convenor has decided that, as there has been a long gap, the existing Beginners class should start again from scratch. Consequently the Beginners class may be full but if a place is not taken we will take on a new recruit.