Tai Chi is a gentle series of exercises, designed to help relaxation and improve balance and concentration.
We have a short warm-
It is a chance to make new friends, keep fit and generally have some fun! Please come and see us in action.
A new Beginners group will be starting in October. Anyone interested in this new intake please use [contact the convenor] above. She will invite you to visit a class at your convenience. If, having visited, you feel that it may be for you, then she will add your name to the waiting list and will contact you.