Wimborne U3A

Tai Chi is a gentle series of exercises, designed to help relaxation and improve balance and concentration.

We have a short warm-up and gentle stretching, followed by Tai Chi instruction and ending with five minutes when we relax to a soothing piece of music.

It is a chance to make new friends, keep fit and generally have some fun! Please come and see us in action.

A new Beginners group will be starting in October. Anyone interested in this new intake please use [contact the convenor] above. She will invite you to visit a class at your convenience. If, having visited, you feel that it may be for you, then she will add your name to the waiting list and will contact you.