Wimborne U3A

Tai Chi Group 2 - Beginners 2nd year of a 2 year course Tuesday afternoon, 2:20 to 3:20 St Michael’s Church Hall, Colehill Contact the leader

Tai Chi is a gentle series of exercises, designed to help relaxation and improve balance and concentration.

We have a short warm-up and gentle stretching, followed by Tai Chi instruction and ending with five minutes when we relax to a soothing piece of music.

It is a chance to make new friends, keep fit and generally have some fun! Please come and see us in action.

There are no vacancies at present but a waiting list is available. Anyone interested in the next Beginners intake please use [contact the leader] above. She will invite you to visit a class at your convenience. If, having visited, you feel that it may be for you, then she will add your name to the waiting list and will contact you as soon as a new class becomes available.