Tai Chi is a gentle series of exercises, designed to help relaxation and improve balance and concentration.
We have a short warm-
It is a chance to make new friends, keep fit and generally have some fun! Please come and see us in action.
There are no vacancies at present but a waiting list is available. Anyone interested in the next Beginners intake please use [contact the leader] above. She will invite you to visit a class at your convenience. If, having visited, you feel that it may be for you, then she will add your name to the waiting list and will contact you as soon as a new class becomes available.