Wimborne U3A

Tai Chi Group 2 - New Beginners Tuesday afternoon, 2:20 to 3:20 St Michael’s Church Hall, Colehill Contact the leader

Tai Chi is a gentle series of exercises, designed to help relaxation and improve balance and concentration.

We have a short warm-up and gentle stretching, followed by Tai Chi instruction and ending with five minutes when we relax to a soothing piece of music.

It is a chance to make new friends, keep fit and generally have some fun! Please come and see us in action.

Please note that this is a 2 year course.